Success and achievements are just around the corner. Join us and find the best version of yourself with a supportive community in our family friendly studio through fitness and martial arts.
Stay focus and consistent. Our Fitness Kickboxing program is a high intensity cardiovascular training course that will keep you fit, relief stress, and teach self-defense techniques that's friendly for all fitness and skill levels.
Build focus and discipline with Taekwondo. Challenge yourself taking on martial arts to build confidence, integrity, perseverance, self-control, and indominable spirit in an unmatching, family friendly community.
Train with a supportive community. Our instructors will lead you to consistency and hard work with a positive mindset to get the best version of yourself.
Let's chat about your goals and how we can help achieve them
Once you've started, our expert instructors will work with you to establish personalized goals tailored to your aspirations and abilities. Whether it's mastering a specific technique, improving fitness levels, or competing, we'll create a roadmap to help you achieve success.
Picture yourself confidently executing techniques, achieving milestones, and surpassing your goals. With our supportive community and dedication to your progress, success in martial arts becomes not just a possibility, but a reality. Join us today and commit to becoming the best version of yourself both on and off the mats.
Your success is our success. We're committed to providing a nurturing environment where you can develop your skills, build confidence, and achieve your fitness and Martial Arts goals.
At Cascadia, we value dedication, discipline, and resilience. Our team of instructors are here to support your goals and we celebrate them. Your success is our success.
We're more than just a gym; we're a tight-knit community united by a shared passion for Martial Arts, fitness, and a commitment to personal growth. Together, we'll overcome challenges, celebrate victories, and evolve into the best versions of ourselves
How do I sign up for a free class?
Schedule your free class with us by filling out the contact form with all of your details, and we will contact you to schedule your free class.
What is the minimum age requirement to join your MMA gym?
Our minimum age requirement is typically 16 years old, but we offer specialized programs for younger participants as well.
Are your instructors certified and experienced in mixed martial arts?
Yes, all our instructors are highly trained and certified in various disciplines of mixed martial arts. They have extensive experience both in training and competition.
What safety measures do you have in place during training sessions?
Safety is our top priority. We ensure all training sessions are supervised by experienced coaches, and we provide proper protective gear for sparring and drills.
How often do you hold classes, and what is the class schedule like?
We have classes available throughout the week, including mornings, evenings, and weekends. Our schedule is designed to accommodate different lifestyles and commitments.
Do I need prior experience in martial arts to join your MMA gym?
No prior experience is necessary. Our classes cater to all skill levels, from beginners to advanced practitioners.
What type of equipment do I need to bring for my first session?
For your first session, comfortable workout attire and a water bottle are essential. We provide all necessary equipment like gloves and pads.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
Are there opportunities for students to participate in MMA competitions or tournaments?
Yes, we regularly organize and participate in local, regional, and national MMA competitions and tournaments. We encourage our members to test their skills and gain valuable experience in a competitive setting.
Is there a structured curriculum in place for progression and advancement?
Yes, we have a structured curriculum that allows students to progress through different levels of proficiency, ensuring steady improvement and skill development.
