Strength, cardio and accountability! Kickboxing is a full body workout and your child will feel like a powerhouse with every roundhouse.
Fun, exciting classes that teach your child self-defense, help them get in great shape, and most importantly... give them the tools they need for a happy, successful life.
Gain the ability to protect yourself and your loved ones. Develop a profound sense of inner-peace and confidence. And get in great shape - all at the same time!
Ready for the funnest, most fat-melting workout of your life? Our Kickboxing classes use real gloves, real heavy bags, and proven fat-burning exercises to get you in awesome shape, fast.
Bet you thought our Parksville martial arts school was just a super cool place to get fit and learn self-defense...well, you're right, but it's a lot MORE than just that!
As you get strong and physically fit, you'll also start to see some changes that most of our students didn't know would happen. Especially the younger ones. They are totally amazed by the subtle changes that happen when you train in our programs.
Boost In Confidence
Learning new skills and trying out new techniques is challenging! But when you persevere in the face of a challenge, and come out on top, you realize you're stronger and more capable than you ever thought possible!
Realizing this makes you feel more confident. You feel more sure of your ability to handle whatever other challenges life throws your way too. Both kids and adults feel their self-esteem and confidence soar quickly!
Check out what Google users are saying about Cascadia Martial Arts
Cascadia kickboxing is an amazing workout. The instructors are knowledgeable, and push you to work hard in a fun atmosphere. The Cascadia community is supportive, encouraging each other to achieve goals in the various fitness challenges that the club puts on. I highly recommend kickboxing at Cascadia!
Rockin’ my new gloves at Cascadia! Loving the classes and Dustin and Dallas!! Amazing workouts!
Erin van Steen
I always look forward to coming to Cascadia Martial Arts! I've been a member for about two years. The kickboxing classes are a blast, high energy and a ton of fun. There is an awesome sense of community within the facility. The coaches, the other members, everyone is super welcoming and friendly. They offer a great variety of class types and class times, so it's also very flexible for my schedule, making it easy to come to classes even if my own scheduling is tight.
All three of my daughters are in Tae Kwon Do at Cascadia. They love it. Lots of class options varying schedules. Different classes like fun fit, chanbara and family class keep the kids interested!
Everyone here is super friendly and you'll have a great time
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