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Parksville Kickboxing

Strap on real gloves and have the time of your life punching and kicking your way to a fitter, slimmer, happier you.


We value your privacy and will never share your information with anyone, ever!

The funnest, most action-packed workout of your life. Guaranteed.

Kickboxing class FLIES by! Even though it's a full-hour, full-body workout... it goes by in a flash.

That's because almost nothing on this planet is as fun as punching and kicking the heck out of a heavy bag.

You'll feel like a total pro - and your body will transform fast.

Melt calories, burn fat, and tone muscle - from head to toe.

EVERY part of your body gets a workout in Kickboxing! That includes your arms, chest, stomach, hips, butt, thighs, and calves.

That means ALL your trouble spots won't trouble you for much longer! And every part of you will get stronger, leaner, and fitter.

In fact, you can burn up to 800 calories (or more) EVERY time you come! How awesome is that?

You're joining more than a calorie-blasting workout... You're joining an amazing, supportive family.

99% of our members have never thrown a kick or a punch in their life! So if you're a total beginner - you're in good company!

There's nothing to be embarrassed or ashamed about! Everyone here was once a beginner - so we just want to support you and help you learn, get fit, and grow.

Fair enough?

People come here for the fat-melting workouts... but they stay for the people.

Our community here is really something - and I can't wait for you to join it too.

Friendships are born all the time. People give each other support and accountability to stay on track.

It really feels like a family, and I know from day 1 you'll feel it.

Out of shape? No problem! In shape? Get ready to take it to the next level.

The great thing about Kickboxing is even though it's a group environment... everyone's doing their own individual exercises.

That means you go at a pace that's right for YOU.

Our amazing instructors will motivate the heck out of you to grow and reach new heights, too. So don't worry about motivation. We've got you covered.

Frequently Asked Questions

Both! Most members opt for group classes, but feel free to ask any of our instructors for more info on private sessions.
At peak times, there's between 15-30. Some times have more, some less. But we make sure to have enough instructors to match the class size. That way you always get the attention you need.

Check out what Google users are saying about Cascadia Martial Arts

Ellen Booker
- a week ago
Cascadia kickboxing is an amazing workout. The instructors are knowledgeable, and push you to work hard in a fun atmosphere. The Cascadia community is supportive, encouraging each other to achieve goals in the various fitness challenges that the club puts on. I highly recommend kickboxing at Cascadia!

Erin van Steen
- a week ago
Rockin’ my new gloves at Cascadia! Loving the classes and Dustin and Dallas!! Amazing workouts!

Sabrina Voerman
- 8 months ago
I always look forward to coming to Cascadia Martial Arts! I've been a member for about two years. The kickboxing classes are a blast, high energy and a ton of fun. There is an awesome sense of community within the facility. The coaches, the other members, everyone is super welcoming and friendly. They offer a great variety of class types and class times, so it's also very flexible for my schedule, making it easy to come to classes even if my own scheduling is tight.

Amanda Spitz
- 6 months ago
All three of my daughters are in Tae Kwon Do at Cascadia. They love it. Lots of class options varying schedules. Different classes like fun fit, chanbara and family class keep the kids interested!

Griffin Easthom
- 5 months ago
Everyone here is super friendly and you'll have a great time

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back