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Parksville Adult Martial Arts

Not Only Will You Get Powerful Martial Arts Training... You'll Also Get In Amazing Shape, Build Your Confidence And Have The Time Of Your Life.


We value your privacy and will never share your information with anyone, ever!

Why Our Martial Arts Program Is So Darn Powerful.

Most martial arts force you to "retrain" your body to do things that don't feel natural.

Not here.

We've crafted a program that works WITH your body's natural instincts - not against them.

That means it's FAST to learn, and EASY to use when you need it most.

You'll discover:

Incredible hand to hand combat techniques

How to stay safe when surprise-attacked - and escape

How to defend yourself & the ones you love from an armed attacker

What to do against opponents much larger than you in size

How to turn your environment into a weapon to use against an attacker

How to identify and escape danger BEFORE it happens

Ultimately: How to stay safe & live a peaceful life

Beginner? You're More Than Welcome.

Even if you've never thrown a kick or a punch in your life... you'll fit right in and have a blast from day 1.

9 out of 10 of our members were total beginners when they first came to us.

That means you're in good company with people who understand what it means to start from scratch. You'll get support, kindness, and help through every step of your training.

Get In Amazing Shape, Fast.

You'll build strength, endurance, flexibility, power, and speed.

Plus: You'll like the way you look. Combined with healthy eating, martial arts sculpts and tones your entire body.

Become A More Confident, Better You.

These classes are challenging. But that challenge forces you to dig deep and meet it head on.

As a result, your confidence will soar as you accomplish more and more. You'll realize how strong you really are on the inside and that strength will pour into every area of your life.

That's the true gift of our Adult Martial Arts classes.

Frequently Asked Questions

People come to us of all fitness levels. We get natural-born athletes, and we get people who have a harder time with athletic endeavors. However, everyone gets the same focus and attention.

If you're not in great shape, don't worry. Go at your own pace, and we'll do everything we can to help you learn each and every technique. Soon enough, your physical fitness will improve, and you'll be in better shape than ever!
No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

Check out what Google users are saying about Cascadia Martial Arts

Ellen Booker
- a week ago
Cascadia kickboxing is an amazing workout. The instructors are knowledgeable, and push you to work hard in a fun atmosphere. The Cascadia community is supportive, encouraging each other to achieve goals in the various fitness challenges that the club puts on. I highly recommend kickboxing at Cascadia!

Erin van Steen
- a week ago
Rockin’ my new gloves at Cascadia! Loving the classes and Dustin and Dallas!! Amazing workouts!

Sabrina Voerman
- 8 months ago
I always look forward to coming to Cascadia Martial Arts! I've been a member for about two years. The kickboxing classes are a blast, high energy and a ton of fun. There is an awesome sense of community within the facility. The coaches, the other members, everyone is super welcoming and friendly. They offer a great variety of class types and class times, so it's also very flexible for my schedule, making it easy to come to classes even if my own scheduling is tight.

Amanda Spitz
- 6 months ago
All three of my daughters are in Tae Kwon Do at Cascadia. They love it. Lots of class options varying schedules. Different classes like fun fit, chanbara and family class keep the kids interested!

Griffin Easthom
- 5 months ago
Everyone here is super friendly and you'll have a great time

You'll Find The Guidance, Discipline, And Support You Need Right Here. Guaranteed.

If this turns out to not be the right program for you-we'll give you your money back so you can invest in another program to help you with your fitness and health goals.

no risk: 30-day money back